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Tue, Dec 21

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Auburn

Be the Light - Winter Solstice Flow

Invite the light back into your life with self-reflection and an uplifting Yoga Flow.

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Be the Light - Winter Solstice Flow
Be the Light - Winter Solstice Flow

Time & Location

Dec 21, 2021, 6:00 PM

Auburn, 65 Southbridge St, Auburn, MA 01501, USA

Guests

About the event

Our celebratory class will inspire us to reflect on what the light means to you. Class will start with a segment of self-reflection. Please bring any pillows or blankets you'd like to make you feel relaxed and warm. Although we may feel comfortable, it is not a place to stay in for long. Just as the winter brings us in, we move outward when the light of spring calls us. We'll thaw out of rest by moving into 9 rounds of Sun Salutations. There are 12 postures in Sun Salutations. By completing 9 rounds we will perform 108 postures. The number 108 has significance as the number representing spiritual completion. Just as we're witnessing the end of our harvest and seasonal completion. These rounds will warm us from the inside out to ignite the light within. Class will end with twists and inversions. Twists will rinse what needs to be let go. Inversions will ground us and align us to the energy of the changing seasons. This seasonal transition is life-giving. Our practice will amplify your own life-force and shed the darkness that is no longer serving you.

Tickets

  • Be the Light Flow

    This ticket includes admission to "Be the Light Flow."

    $25.00
    +$0.63 service fee
    Sale ended

Total

$0.00

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