Service Description

The skills learned in our 30-hour yoga trapeze teacher training will give you the confidence & knowledge needed to start teaching right away. Not interested in teaching? That’s ok! Our training can be taken to build a strong foundational understanding of anatomy to synergistically improve your mat yoga and yoga trapeze practices. The yoga trapeze builds grip strength, upper body strength, and core strength. It’s an effective tool to strengthen the whole posterior chain while improving full body flexibility and joint mobility. What you’ll learn: Anatomy- the way we utilize traction and suspension is different from how we move on the mat. The information will help you create a safe practice for you and your students. Sequencing- compared to mat yoga, trapeze yoga classes follow a different framework. Learn to sequence appropriately so your classes feel polished and cohesive. The dates of training are Sunday, Oct 1st, Saturday 10/7, Sunday 10/8, Saturday 10/14. Saturday 10/21, and Sunday, 10/22, 2023. Our Yoga Trapeze Training is from 12-5p 12-12:30p Practice 12:30-1p Anatomy and applied cueing techniques 1p-2p Practice Teaching Lab/Peer Teaching 2-2:30p Break 2:30-4p Introduction of new asanas 4- 4:45p Modifications and safety 4:45-5p Questions & closing Additional Benefits: Participants will be able to access the content from our training for life by logging into our online portal. All of our training information can be downloaded or printed too. We’re here to support your way of learning and to help you get the most out of your training. We’re a YACEP and a RYS 200! This program qualifies for 30 hours of continuing education with the YA to maintain your RYT status. Pricing includes materials needed for training One month unlimited pass to Kula Yoga & Barre A 20% off discount for our 200-hour Yoga Teacher Training! Our in-person training limited to 7 people. Sign up early to join!

Spaces are limited. Please cancel classes if you can not attend. Charges will be applied for no-shows. No exceptions. Kula Yoga & Barre reserves the right to cancel classes and change the schedule at anytime.

You must cancel 3 hours before class or you will be subject to $20 charge and forfeit that class from your pass. Our spaces are very limited for social distancing. Please be mindful that space could have been used by another person. Please cancel your reservation if you can not attend. Trapeze - may cancel up to 2 hours before class starts. Late cancelations and no-shows will be subject to a late fee of $10 or for no-show the cost of a drop-in pass = $22. Please email, text or call the studio if you are not able to cancel through our app. 508-768-5786 or info@lovekulayoga.com. Thank you!

Contact Details

• 33 Highland St, Worcester, MA 01609, USA

  +15087685786

  info@lovekulayoga.com