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Available Online

Learn Yoga Hip Openers & Backbend Poses

Next class Sun. 5/19 | 12-3

Service Description

The class focuses on yoga hip openers and backbend poses. During the workshop, attendees will learn about the benefits of these poses and gain a deeper understanding of the anatomy and techniques for safe practice. Participants will learn through demonstration, group practice, and discussion. The knowledge gained will empower attendees to practice yoga hip openers and backbends confidently and to experience the transformative effects of these poses additionally.