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Intro to Yoga & Meditation

  • 30 US dollars
  • Kula Yoga & Barre

Service Description

Would you like to deepen your understanding of Yoga Flow, meditation and breath-work to create transformative experiences on the mat? Join us for some quality self-care time being guided through the basics of how to approach a breathe-centered Vinyasa Yoga & Meditation practice. This workshop will cover: Sun Salutations, including a breakdown of each pose in the sequence, as well as an introduction to the how/why of Breathwork & Meditation. When: Saturday, November 4th 10:30a-12p Cost $30 for 90-minute workshop *Please bring a mat if you have one and water.

Upcoming Sessions

Spaces are limited. Please cancel classes if you can not attend. Charges will be applied for no-shows. No exceptions. Kula Yoga & Barre reserves the right to cancel classes and change the schedule at anytime.

You must cancel 3 hours before class or you will be subject to $20 charge and forfeit that class from your pass. Our spaces are very limited for social distancing. Please be mindful that space could have been used by another person. Please cancel your reservation if you can not attend. Trapeze - may cancel up to 2 hours before class starts. Late cancelations and no-shows will be subject to a late fee of $10 or for no-show the cost of a drop-in pass = $22. Please email, text or call the studio if you are not able to cancel through our app. 508-768-5786 or Thank you!

Contact Details

  • 33 Highland St, Worcester, MA 01609, USA


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