Kula Yin Yoga
A practice of gentle movement and self-care with reiki and massage
- 1 hr1 hour
- 20 US dollars$20
- Kula Yoga & Barre
A mindful style of yoga that uses more passive postures and longer holds to allow for the mind and body to relax and let go. Reiki and massage are included in the class experience and enhance the time spent in these postures, much like time spent in meditation. Many of the postures focus on areas that encompass a joint (mainly the knees, pelvis, sacrum, and spine). Having invested in your self-care, you will leave feeling peaceful and refreshed. This class is beginner-friendly. Additionally, all levels welcome, especially athletes, and people looking to slow down and cultivate yin energy in their lives. Yin reminds us that productivity comes from harmony. When the balance is disturbed, problems and diseases can occur. Taking meaningful time to slow-down supports good mental and physical health to sustain an active pace and life-style.
Spaces are limited. Please cancel classes if you can not attend. Charges will be applied for no-shows. No exceptions. Kula Yoga & Barre reserves the right to cancel classes and change the schedule at anytime.
You must cancel 3 hours before class or you will be subject to $20 charge and forfeit that class from your pass. Our spaces are very limited for social distancing. Please be mindful that space could have been used by another person. Please cancel your reservation if you can not attend. Trapeze - may cancel up to 2 hours before class starts. Late cancelations and no-shows will be subject to a late fee of $10 or for no-show the cost of a drop-in pass = $22. Please email, text or call the studio if you are not able to cancel through our app. 508-768-5786 or firstname.lastname@example.org. Thank you!
33 Highland St, Worcester, MA 01609, USA