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Self Care Yoga & Meditation

Connect with your best Self.

  • 1 hour
  • 20 US dollars
  • 33 Highland Street

Service Description

Gentle yoga, guided meditation, and essential oils are holistically used to create an integrative wellness practice for healing. Breathwork and thoughtful, gentle yoga sequences build a conscious connection to notice where energy is being held in your mind and body. Self-massage and mantras cultivate self-compassion to release whatever is being held onto, restoring inner harmony and peace. Our practice will help you cultivate self-love and acceptance to feel renewed, uplifted, and ready to navigate challenges with greater ease and resilience. Leave class feeling open to connection and ready to attract positive experiences and opportunities into your life.

Upcoming Sessions

Spaces are limited. Please cancel classes if you can not attend. Charges will be applied for no-shows. No exceptions. Kula Yoga & Barre reserves the right to cancel classes and change the schedule at anytime.

You must cancel 3 hours before class or you will be subject to $20 charge and forfeit that class from your pass. Our spaces are very limited for social distancing. Please be mindful that space could have been used by another person. Please cancel your reservation if you can not attend. Trapeze - may cancel up to 2 hours before class starts. Late cancelations and no-shows will be subject to a late fee of $10 or for no-show the cost of a drop-in pass = $22. Please email, text or call the studio if you are not able to cancel through our app. 508-768-5786 or Thank you!

Contact Details

  • Kula Yoga & Wellness, Highland Street, Worcester, MA, USA


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