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Slow Flow

Leave the mat feeling harmony in the mind, body, and breath.

  • 1 hour
  • 20 US dollars
  • Kula Yoga & Barre

Service Description

Our flowing yoga practice is lead at a mindful pace- meaning we hold poses longer, taking several rounds of breath in each pose, instead of moving to each breath- like a vinyasa practice. Because of this, Slow Flow is more beginner-friendly, or for those who feel that Vinyasa Flow is too fast, but restorative is too slow- it’s a happy medium. We teach class in a way that's adaptable, with suggestions to modify or to find more challenges, depending on how you're feeling that day. Our Slow Flow Yoga class will have you stepping off the mat feeling harmony in the mind, body, and with your breath.

Upcoming Sessions

Spaces are limited. Please cancel classes if you can not attend. Charges will be applied for no-shows. No exceptions. Kula Yoga & Barre reserves the right to cancel classes and change the schedule at anytime.

You must cancel 3 hours before class or you will be subject to $20 charge and forfeit that class from your pass. Our spaces are very limited for social distancing. Please be mindful that space could have been used by another person. Please cancel your reservation if you can not attend. Trapeze - may cancel up to 2 hours before class starts. Late cancelations and no-shows will be subject to a late fee of $10 or for no-show the cost of a drop-in pass = $22. Please email, text or call the studio if you are not able to cancel through our app. 508-768-5786 or Thank you!

Contact Details

  • 33 Highland St, Worcester, MA 01609, USA


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