Tone & Flow
- Duration VariesDuration Varies
- 20 US dollars$20
- Kula Yoga & Barre
We’ve merged Yoga & Barre for a fusion workout and mindfulness practice to strengthen the mind, body & soul. Elements from barre, vinyasa yoga flow, and mat Pilates will tone muscles, elevate your heart rate and increase your metabolism. Dynamic movements are combined with strength-building props like: hand weights, resistance bands and Pilates balls to give you a full body workout. We end class with a restorative and grounding hip-opening yoga segment for you to let go, and bask in the glow from your time on the mat.
Spaces are limited. Please cancel classes if you can not attend. Charges will be applied for no-shows. No exceptions. Kula Yoga & Barre reserves the right to cancel classes and change the schedule at anytime.
You must cancel 3 hours before class or you will be subject to $20 charge and forfeit that class from your pass. Our spaces are very limited for social distancing. Please be mindful that space could have been used by another person. Please cancel your reservation if you can not attend. Trapeze - may cancel up to 2 hours before class starts. Late cancelations and no-shows will be subject to a late fee of $10 or for no-show the cost of a drop-in pass = $22. Please email, text or call the studio if you are not able to cancel through our app. 508-768-5786 or firstname.lastname@example.org. Thank you!
33 Highland St, Worcester, MA 01609, USA