top of page

Intro to Yoga & Meditation

  • 3Participants

About

Would you like to deepen your understanding of Yoga Flow, meditation, and breath work to create transformative experiences on the mat? Join us for some quality self-care time, being guided through the basics of approaching a breath-centered Vinyasa Yoga & Meditation practice. This workshop will cover Sun Salutations, including a breakdown of each pose in the sequence and an introduction to the how/why of breathwork and meditation.

You can also join this program via the mobile app.

Price

$4.99

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Kula Yoga & Barre Community

Private 984 Members

Share

Already a participant? Log in

bottom of page