NAMASTE

Kula, pronounced Koo-la is a Sanskrit word meaning

"community of the heart."

New Students $39 

4 Weeks Unlimited 

WORCESTER

1094 Pleasant St.

AUBURN

65 Southbridge St.

OPENS JAN 25th!

200 HOUR YOGA TEACHER TRAINING

WEEKENDS > BEGINS SATURDAY 3/7/19

FREE INFO SESSION SUNDAY 2/2/20 @ 12P 

Join Kate Dalrymple for a weekend 200 hour Yoga Teacher Training March 7th through May 23rd, 2020. Upon completion of the certification, you'll emerge with didactic knowledge of Raja Yoga, also known as the eight-limbed path of Yoga.

 

Dive into the "Yoga Sutras by Patanjali". The Yoga Sutras are systematically outlined and divided into the following eight (ashta) limbs (anga).  Deepen your own yoga practice and learn how to to incorporate them into day-to-day life to feel more fulfilled, giving your life's intensions more meaning.

 

Follow the YAMAs (self-restraint) and the NIYAMAS (attitudes towards yourself and others) . Your physical body will be stronger, more flexible and supple through our (asana) posture practice.

 

Additionally, we'll learn breath control (pranayama), sense-withdrawal (pratyahara), concentration (dharana), meditation on the Divine (Dhyana), and union with the Divine (Samadhi).

 

Become empowered to teach your own extraordinary Yoga classes utilizing your authentic voice. 

 

Completing a Yoga Teacher Training is a journey into yourself.  By making changes in yourself first, you can better inspire others to make changes. 

LOOKING FOR A GIFT CARD?

  • Purchase any of our class packages or choose a custom amount 

  • Gift Cards can be printed from home or emailed to the recipient 

  • Choose a custom design to fit the occasion

‚Äč© 2017 by

KULA YOGA & BARRE

KULA YOGA & BARRE STUDIOS

1094 Pleasant St. Worcester, MA 01602

65 Southbridge St. Auburn, MA 01501

508-419-4080 | info@lovekulayoga.com

PHOTO CREDITS TO

JOE DOLEN PHOTOGRAPHY