Community. Wellness. Self-Care.
33 Highland St.
Yoga, Barre, Warm Classes 80 degrees
& Outside Yoga
Our brand new studio at 33 Highland St. in Worcester is OPEN! It's a gorgeous space inside an old carriage house.
We have a beautiful yard to hold outdoor classes. Any outdoor class will be moved inside for inclement weather.
There are 20 parking spaces located in our parking lot behind the studio.
65 Southbridge St.
& Yoga Trapeze
The 65 Southbridge St studio in Auburn is the largest of the 2. We're located on the 2nd floor is suite #201. Enter on the right side of the building and we're the first door at the top of the stairs on the right. There's plenty of parking.
In addition to group classes, we also have private lessons, pop-up classes, & workplace Yoga. Contact the studio for more info 508-768-5786 or email us email@example.com.
beginning May 30th
HOT BUTI YOGA
DEEP BUTI YOGA
DEEP Buti Yoga Sunday 9a-10a
HOT Buti 4:30-5:30p
MEET YOUR SOULMATE WORKOUT
Buti is an Indian Marathi word that means "a cure that's been hidden away or kept secret.”
SHAKE , SWEAT + RELEASE
Music guides Buti® classes like an internal GPS - no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. Buti® incorporates elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization.
Buti is a movement methodology that incorporates dynamic yoga asana with primal movement,
cardio-dance bursts & deep core conditioning.
Structured class progression meets the freedom of an organic practice guided forward by the beat. Transform your entire body from the inside out and tap endorphin-fueled Buti Bliss along the way.
HOT Buti is practiced in 90-95•F which provides a cardio-intensive experience in itself, as the heat raises the heart rate.
In HOT Buti, we omit the Cardio-Dance Bursts and Plyometrics and focus on the other incredible elements Buti offers. HOT Buti is a favorite format of many Buti Sattvas and is never short on the Buti Bliss!!